Anonymous asked

Hi, I think I have a drinking problem. Everytime I drink, I say this is it, but it never is. I want to stop, but I love the feeling of being drunk. It sucks. My family has started pressuring me about th issue which makes me drink even more. I know it is bad for all aspects of my life, I do. I just seem to still do it. Any advice on how I could stop. I can’t go to a treatment centre or anything like that. So please donn’t suggest that. Thanks for your time taken to read this. Elizabeth

Looking for more help?

Insight Psychological has qualified therapists in Edmonton South, Edmonton North, Edmonton Central, Calgary, Spruce Grove, and Red Deer as well as options for online counselling. Contact us today and begin your journey towards a happier, healthier life.