You don't have to keep carrying this alone
Professional therapy and psychological services in Sherwood Park, available as soon as this week.
- Direct billing available
- In-person and online
- Accepting new clients
29+
YEARS OF CARE
- 55+ Therapists
- Evenings & Weekends
- 20+ Insurance Providers
- Award-winning Care
We make it simple
Tell us what you’re looking for and we’ll connect you with the right therapist for your needs.
Answer a few quick questions and we’ll find the best therapist match for you.
You're not alone
and you don’t have to figure this out on your own.
- You feel exhausted and overwhelmed but don't know where to start
- You and your partner keep having the same argument
- Your child is struggling and you don't know how to help
- You've been through something painful and can't move past it
- You feel exhausted and overwhelmed but don't know where to start
- You've been putting this off and you know it's time
We can help
Don’t see your concern? Contact us and we’ll help find the right fit.
Your first session is just a conversation
No pressure, no judgment. Your therapist will listen, ask a few questions, and help you figure out the best path forward — at your own pace.
CBT - Cognitive Behavioural Therapy
Helps you identify and shift thought patterns driving anxiety, depression and stress.
EMDR Therapy
Helps you process difficult or traumatic memories using guided eye-movement techniques.
Gottman Couples Therapy
Helps couples build stronger patterns of communication, trust and repair.
Play Therapy
Helps young children process emotions and experiences through guided play.
Your therapist will always tailor their approach to what works best for you.
We've thought about everything so you don't have to
- Same-week availability
Most clients are seen within the same week, waiting shouldn’t be part of it.
- Direct billing to your insurance
Blue Cross, Greenshield, Canada Life & Sunlife. Most extended health plans also cover our services.
- Reduced rate options
We offer counselling at reduced rates through our practicum therapists so cost is never a barrier.
- A team that truly gets it
50+ therapists with diverse backgrounds and specialties, matched to genuinely fit you.
- Everything under one roof
Therapy, psychological assessments, ADHD, autism and more — all in one place.
We're closer than you think
Sherwood Park Clinic
101 Granada Blvd, Sherwood Park, AB T8A 3W3
Monday to Friday: 8am – 8pm
Saturday: 9am – 4pm
We know you have questions
Is this the right place if I've never seen a therapist before?
Research shows therapy is highly effective — but more importantly, people often feel relief simply from being heard and understood.
How quickly can I get an appointment?
Research shows therapy is highly effective — but more importantly, people often feel relief simply from being heard and understood.
Does my insurance cover therapy at Insight?
Research shows therapy is highly effective — but more importantly, people often feel relief simply from being heard and understood.
What if I don't know what kind of therapy I need?
Research shows therapy is highly effective — but more importantly, people often feel relief simply from being heard and understood.
Is online therapy as effective as in-person?
Research shows therapy is highly effective — but more importantly, people often feel relief simply from being heard and understood.
It's simpler than you think
We’re here to help every step of the way.
Prefer to talk first? Call us: (780) 555-1234
Monday to Friday 8am to 8pm · Saturday 9am to 4pm