Premature Birth
The experience of premature birth can create profound feelings of fear and apprehension among parents. The concerns extend beyond immediate health considerations for the newborn, encompassing anxieties about the future and a perceived loss of the traditional birthing experience. This challenging circumstance not only impacts parents but also places a strain on the entire family, potentially giving rise to mental health issues.
In navigating these complexities, it is important for parents to acknowledge and address their fears. Recognizing the emotional toll that premature birth can have on both the parents and the family unit is a crucial step toward seeking the necessary support. By actively pursuing assistance, parents can equip themselves to navigate the challenges associated with premature birth, fostering resilience and maintaining a hopeful perspective amidst adversity.
How Premature Birth Can Affect You as a Parent
- More likely to experience extreme health and mental health problems
- May feel helpless, have fear, or be confused
- May feel guilt or feelings of failure
Common Mental Health Issues You May Experience After Giving Birth Premature
Premature birth can be a difficult time for parents. Parents of premature babies are more likely to experience mental health problems than parents whose babies arrived full term. Some mental health concerns that you may experience include:
- Depression
- Anxiety
- Panic attacks
- Stress
How Can We Help?
We offer a wide array of services, including psychological support, medication guidance, stress management techniques, and extensive perinatal services like doula support, to assist clients on their path to parenthood. Our approach is informed by the latest research, ensuring each individual’s journey is supported with the utmost care and expertise.
1) Counselling
Counseling services provide a safe space to address the emotional and psychological challenges of premature birth. Our therapists can help you navigate feelings of fear, guilt, and anxiety, offering coping strategies and emotional support tailored to your unique situation.
2) Dietitian Services (Coming Soon)
A dietitian can provide nutritional guidance to ensure you are maintaining your health during the stressful period following a premature birth. Proper nutrition can support your physical well-being, which is crucial for managing stress and maintaining the energy needed to care for your baby.
3) Lactation Consulting
Premature birth can present unique challenges to breastfeeding. A lactation consultant can offer specialized support, helping you establish and maintain breastfeeding, addressing any difficulties, and ensuring your baby receives the best possible nutrition.
4) Massage Therapy and/or Osteopathy (Osteopathy Coming Soon)
The stress and physical demands of caring for a premature baby can take a toll on your body. Massage therapy or osteopathy can help alleviate physical discomfort, reduce stress, and improve your overall well-being, allowing you to better care for yourself and your baby.
5) Doula Services
Doulas provide continuous physical, emotional, and informational support before, during, and shortly after the birth of your premature baby. Their presence can significantly enhance your confidence and reduce anxiety, helping you feel more prepared and supported throughout this challenging journey.
Contact us to learn more about how we can help!
