Perinatal Nutrition Services
Perinatal Nutrition Services
At Spring Reproductive and Perinatal Wellness, we believe in providing mindful dietitian services that are catered to your body and wellbeing. There are a variety of benefits from seeking support from a dietitian.
Nutrition for Fertility
Our bodies’ hormones and functioning are related to the food we consume. For both men and women, proper nutrition can lead to increased fertility by supporting hormone balance, improving egg and sperm quality and regulating ovulation. Our dietitians can help to support you in creating a dietary plan that best suits your body’s needs and fertility goals.
Nutrition for Pregnancy
As a fetus grows, it is essential that the nutrients a pregnant individual consumes can support both their own health and the baby’s development. Pregnancy is a time of incredible growth and change, directly related to nutrients like iron, calcium, protein, folate and iodine. These nutrients are important for fetal development and help to maintain energy and overall health during pregnancy. Our dietitians can provide guidance on managing common pregnancy challenges, such as food aversions, cravings, and gestational diabetes, ensuring you and your baby thrive throughout this special time.
Postpartum Nutrition
After childbirth, your body enters a recovery period that requires extra care and nourishment. During this time, the proper nutrients can support healing, boosting energy levels, and aid in milk production if you’re breastfeeding. Our dietitians can help you navigate postpartum nutrition with meal & snack planning alongside guidance that prioritizes nutrient-dense foods like proteins, whole grains, fruits, vegetables, legumes, dairy, fish, seafood and healthy fats. Our goal is to help you feel your best as you adjust to life with your new baby.
General Nutrition
Nutrition is a vital component of health and wellbeing no matter the stage of life you are in. Whether you are a growing child, an expectant parent, or a busy adult, the food you eat impacts your energy, mood, and overall health. Our dietitians are here to help you build a sustainable and balanced approach to eating that supports your unique needs and goals.
We are committed to helping you thrive! Please contact us to learn more about our services.
Our Rates
Our rates are designed to provide exceptional value. We offer transparent pricing for our dietitian services, ensuring you can make informed decisions about your care. All appointments (excluding virtual meet & greet) can be attended in person or virtually.
- FREE 15-minute virtual meet & greet to determine your nutrition goals.
- Initial Nutrition Consultation – $160
- Nutrition Follow Up (30 mins) – $100
- Nutrition Follow Up (60 mins) – $160
Flexible Payment Options
- Direct Billing: We can directly bill for Canada Life, Alberta Blue Cross and Greenshield clients.
- Credit and Debit Cards: We accept all major credit and debit cards for your convenience.
Get in Touch
If you or someone you know could benefit from our dietitian services, please don’t hesitate to reach out at (780) 800-7108 or book online HERE.
Want To Learn More?
Explore these pages for more details:
General Health: A Holistic Approach to Wellness
Eating and Your Relationship with Food
