Red Deer Depression Counselling – Common symptoms of depression

If you think you are suffering from depression symptoms, depression counselors in Red Deer with Insight Psychological can help you by providing professional therapists who are adept at recognizing and treating symptoms.

Common symptoms of depression may include the following:

  • intense feelings of sadness and hopelessness
  • extreme fatigue
  • changes in appetite
  • inability to participate in daily activities
  • vague aches and pains
  • headaches
  • memory problems and crying for no reason.

A diagnosis of clinical depression is made by a depression counselor when someone has suffered from these kinds of symptoms for longer than two weeks. While symptoms of depression may differ among individuals, basic symptoms of unrelenting sadness and despondency are always present.

Insights depression counselors will show people who are overcome with depression how to redirect harmful emotions from themselves to appropriate, external dimensions. Depression is the result of frustration, anger and feelings of utter helplessness with which someone is not effectively coping. As a result, intense, repressed emotions are expressed in unhealthy ways that interfere with a person’s ability to live a productive and satisfying life. People who are depressed often turn to alcohol, food or drugs to escape from the pain they feel. In addition, depression counselors can help individuals who suffer from addictions as well as depression.