Pretty much all of us have tried to lose weight. Maybe we are trying to lose just 10 lbs for a wedding or maybe we are trying to lose 100 lbs because our doctor is concerned about diabetes or high blood pressure. The media is saturated with ads to lose weight, while at the same time competing for air time with fast food and pizza commercials. To sum it up: it’s a battle, and sometimes we are winning and sometimes we are losing. But if there was a single diet out there that actually lead to weight loss and maintenance,… Read More Here!