Sarah Osborne asked 12 years ago
Why is it that every time I go out side I always feel very nervous sometimes I even get light heade
0 Answers
Insight Psychological Staff answered 12 years ago
Sarah,
Great question! It can sometimes be difficult to express feelings without becoming emotional! Another option may be to write your boyfriend a letter. Letter writing is a very therapeutic practice for many people.
Best of luck,
Ashley Tulloch
